natural body building, weight training, author of physical results body sculpting, weight loss program, female body builder
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Sculpt your body in HALF the time, than the person working out next to you doing the exact same thing!

That's right, in HALF the time. No, the secret is not necessarily working out harder, longer, or affixing yourself to the latest catch-all exercise program. Nor is it the nonsense of eating less and self deprivation.

No, the reason 95% of all those who fail to "Get The Look" they want is this......the inability to incorporate the mental aspect of exercise......with actual.... site-specific.... exercise technique.

Can you honestly say you've ever done that before? Have I captured your curiosity? Are you ready to blast out of the old "spinning the wheels" rut? Are you curious enough to invest a couple of minutes of your time to see if this is just another gimmick? I challenge you to take a close look. A REAL close look.

Go ahead. I promise you, "Getting The Look" has never been so close.








Introducing the exciting, new book:

PHYSICAL RESULTS: The Most Direct Route!
by Brad L. Nachtigal





body sculpting, body sculpting program, weight loss program, losing weight GUARANTEED RESULTS
               or your money back!

           8 1/2 X 11 paperback,
           344 pages with over 70 step by               step photos and illustrations.


               Want to find out more?
         Check out the FREE PREVIEW

. . . BONUS DEAL #1
ORDER NOW within the next 24 hours of clicking this site and knock $5 dollars off the purchase price. That is a quick 20% off. But that's not all.


BONUS DEAL #2
ORDER NOW within the next 24 hours of clicking this site and get the electronic CD version absolutely FREE (a $10 value)



100% SATISFACTION OR YOUR MONEY BACK!

How many bookstores allow you to take home a book and read it,
then give you your money back if you didn't like the storyline?



7 TOP REASONS
THAT MAKE THIS BOOK DIFFERENT THAN ALL THE REST.   YOU DECIDE!
CLICK HERE


One of a Kind....
Your "Troubleshooting" section has shown me just where I have been going wrong all these years. I have never found a book out there that has anything like this. The gains thus far have been more than I ever imagined. Thanks Brad, for a very refreshing concept!
C. Morris
Kansas City, MO

FINALLY, a fitness book written by someone just like me. Not some fitness guru who makes a living from working out or instructing. Brad has proven by example that sculpting your dream body can realistically be achieved by those of us in the working-class. "Physical Results" has proven to me that whatever he is doing WORKS!
R. Hedrick
Portland, OR

This is undoubtedly the easiest to understand, applicable, and motivating book on physical health I have ever read! Brad completely breaks down the process and has inspired me to get off my back end and achieve the body I have as of yet only dreamed of. Thank you so much!!!
Lisa E.
Burrton, KS

.....I've gained 2 inches on my biceps and the washboard abs are now a reality. Thanks for a book that an 18 year old can finally apply without costly supplements or those nasty steroids. Staying natural RULES!
R. Fischer
Wichita, KS




Hello! My name is Brad Nachtigal, the author of "Physical Results".


Have you ever asked yourself where and why most fitness hopefuls go wrong in their search for that killer body?

More often than not they try to follow those famous, highly paid, high-profile TV celebrity/professional athletes known for their eye-popping, stylish physiques, whose only job is to look the way they do. I say again, their only job. Because of this, it becomes increasingly difficult to relate to such people and programs, no matter how successful they may be.

I'm sure you would agree that if someone offered you a million dollars a year and your only duties, all day, every day, consisted of an hour of honest exercise and eating sensibly, couldn't you get there too?

My feelings are, that whatever your goals happen to be, in anything, whether it be financial, spiritual, relationships, health and fitness, whatever, doesn't it make more sense to follow the realistic path of someone who actually lives the same lifestyle as you, with similar schedules, problems, and challenges, yet, still manages to be successful in their venture?

Obviously, I'm no Arnold Schwartzenegger. I'm no TV celebrity. I don't own a gym or make a living from working out. I'm JUST LIKE YOU! Most of my time is spent working at my job, in my case two jobs (running the family farm and driving a fire truck).

Trying to find time to squeeze a little exercise in an already hectic day is tough and getting tougher. So when I do finally make the time, I want to get the most out of that time. This brings us to the real meat of our exercise sandwich and why so many fall far short on their fitness goals. Here is the secret I promised you earlier so when you read it, really let it soak in. What I have discovered and successfully put into book form is this:

It's not necessarily how hard you work out or watch what you eat that makes the difference, rather, it's how smart you work out and how smart you eat that does.

That's right, using your brain in conjunction with diet and exercise. That is the key. Unfortunately, 95% of those who take their health into their own hands leave this critical cog out of their exercise machine. You wouldn't believe how a little change of something so simple here and there while eating or exercising could make such a difference, but to the utter amazement of most who make the effort, dreams finally become reality.

I'm a simple guy. I don't like complicated things. I despise how health and fitness is overcomplicated in our world today. My theory is that by keeping things simple, you keep things successful.

Again, I'm not just talking about a touch up here and there. If you seriously have a hunger for really wanting to make a change in your life, you know, that hunger deep down inside, then get out the knife and fork and begin dining on the "Physical Results" plate of knowledge and tricks of the trade.

Although I truly believe this book to be the million-dollar answer to just about anyone's fitness puzzle, I cannot nor should I say, that I am absolutely sure that this book is for you. All I can tell you is what it has done for me.

For the past 12 years and counting, I have been able to eat just about anything I want while exercising on average of only 10 days per month while maintaining my body weight of 180 pounds on my six foot frame.

That's 12 years of what I call average, working-class lifestyle. No hitting the gym every day of the week. No extreme dieting or confusing food calculations.

But the really amazing thing that continues to keep me smiling is that my body fat percentage has gone from 8-10% during my intensive Olympic training years (which was really quite good by anyone's standard),   down to between 4-6% during my current not-enough-hours-in-a-day, married with children years. That's right, my body fat has actually decreased over the years.

How can this possibly be when I am busier than before and working out less?

Quite simply;          This approach and the secrets revealed here work!

Just think, if my "Physical Results" approach to fitness can lower my body fat during a simple maintenance program all these past years, think how powerful it could be to those who actually have a little (or a lot) of fat to lose.

You want that hard, rippling lean muscle? Well it just so happens this is where "Physical Results" takes a back seat to no one and no other approach of it's kind. Check this out!

What you will find here in "Physical Results" is neither gender specific nor goal limited. This means the secrets of The Most Direct Route approach applies to both male and female, and your wants and desires for which you strive will be left completely up to you. Goals large or small are yours for the making.

Let's say your only goal is to slim down a little (or a lot) and lose some excess fat. This book shows you how safely, with long-lasting results and always by way of The Most Direct Route!

Or let's say you want to really get serious and try a little bodybuilding. This book delivers the goods, not only by The Most Direct Route, but safely and without the aid of steroids, costly supplements, or any other unethical means.

On the other hand, if you are completely clueless and starting from scratch, "Physical Results" will educate you, at times, even on things you probably thought you knew, but didn't after all. Trust me, its all here!

"Physical Results" is a compilation of over 25 years of both personal experience and dedicated research. A sifting process of hundreds of weight loss/muscle building programs, books, and scientific studies in an effort to find out what really works, and works safely. It is a boni-fide tool that will leave you with results that last longer than the latest fad diet or exercise gizmo that just swept through your community.

I stake my reputation and all that I am in guaranteeing you success. I know, the word of a stranger doesn't seem to be worth much these days. Trust is hard to come by. And it's true that much of my energy and enthusiasm for what I represent presents itself as sounding too good to be true. Well, it may or it may not. It all depends on you. I'll be the first to proudly say that "Physical Results" is not a magic book. If that is what you are looking for, then stop right here. This is probably not for you.

You know as well as I do that the art of acquiring anything in this world takes consistency, commitment, and dedication. However, if you possess even just a little of these quality traits do yourself a favor and give "Physical Results" a try.

You will find I tell it like it is and pull few punches. If you are one who can smell a gimmick a mile away and truly want to succeed this time, then you are one of a rare breed who will accept nothing less than the truth. And the truth is what you'll get.

With this book, it is my job, my pleasure, my calling, to make sure you;

        Get The Look
            Get The Strength
                Get The Flexibility
                    Get The Independence and Self-confidence you deserve.

Plain and simple,         GET RESULTS!         GET PHYSICAL RESULTS!

Finally, I encourage the readers of "Physical Results" to send me your comments, criticisms, testimonials, before and after photos, etc. In other words, let me know how you are doing. I would love to hear from you. Rest assured, everything will be kept strictly confidential.


E-MAIL

prmail@physicalresults.com


Or Write to;

PHYSICAL RESULTS
2813 S. Willison Rd.
Hutchinson, KS 67501

So join me and experience "Physical Results" for the first time. I can promise you, you won't be sorry. I look forward to hearing from you.

In good health,

Brad Nachtigal


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ABOUT THE AUTHOR


Brad Nachtigal is a former 3-time All-American, 2-time Olympic hopeful, fitness instructor, and has been featured nationally and internationally in various TV commercials.

For the past 20 years, Brad has been blessed with the uncanny ability to once-and-for-all connect with those who truly want to change themselves physically. His standards for success are based on working smarter not always harder, and that the less complicated things are, the more successful things become.

Brad's passions in life revolve around his family and running the 5th generation farm. There is nothing more he would rather do except, of course, help others physically get from point A to point B for the very first time in their lives.


body sculpting, body sculpting program, natural bodybuilding, weight loss program, diet                                       weight loss exercises, build muscle fast, body sculpting, diet
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In a moment, I will show you the 7 top reasons that make this book so much different than anything you have read before but first, please read on.  The following Free Preview has been taken directly from the "Introduction" itself.



Americans are no longer in the dark where health and fitness are concerned.  They are fed up with hype and promises that have become either gimmick-ridden or completely unrealistic.  The student/athlete, teacher, weekend warrior, or housewife, all want nothing more than to simply know WHAT WORKS and HOW TO GET THERE.   That's it!

Unfortunately, the message still being sent remains frustratingly unclear, YOU'RE STILL NOT GETTING IT!  Not the eating part of it, not the exercise part, and as a whole, hardly any part of getting fit.     WHY?

Why do those truly devoted to making a positive change in their lives always find themselves asking just this question?     WHY?

I have found that so many times when it comes to health and fitness, one eventually finds that effort alone will not always yield and produce results.  Instead, one needs a specific map to follow.  A map that will accurately guide one around all possible detours and wrong turns.  A confident, reassuring notion of traveling the right road towards physical success.

Introducing, "PHYSICAL RESULTS".  A straight and to the point problem-solver aimed directly at getting results, plain and simple.  Nothing too fancy, too complicated or over-bearing.

Just what you need to know, to get you where you want, that's it!

If you're not getting it now, you will!     If you're not feeling it now, you will!     If you're not thinking it now, you will!     Once you start and get into it, there can be no stopping you.

"Physical Results" will emphasize, primarily, in the direction of body SCULPTING by way of the most direct route.   Not always the simplest OR the hardest, but THE most direct route.   Looking and getting that well proportioned, defined, ripped look, with the burning off of unsightly fat.

Because now, more than ever, LEAN is where it's at. Most people don't have the need or desire to become a Mr. or Mrs. Universe, sporting huge bulging muscles, thus requiring grueling hours of daily workouts combined with extreme dieting, drugs, and so on.    For most of us, this combination of fitness overkill along with the average day-to-day lifestyle becomes very impractical.    We need something tolerably in between.

"Physical Results" will give you that choice, given a little honest work, dedication and sacrifice.

It is, also, not something I would ask of someone and not do myself.    I practice what I preach.    (Just try asking that of some of our doctors, physicians, or so-called health experts about that one!)

As a former 3-time All-American, 2-time Olympic hopeful, personal fitness trainer, and at present, full-time farmer, fire fighter and parent, I feel as though I've seen it all.    I've spent the last twenty years listening to people of all ages, from all walks of life, talk about their concerns and complaints, their questions and their conclusions.    But mainly, I have found it to be their genuine feelings of frustration that cries out the loudest.

Like most of you, I too, know the problems and setbacks associated with coming up short of my goals at a time when I want them the most.    Those primary stumbling blocks that keep even the most determined individuals' fitness goals just out of fingertip reach.    Yet, a distance that can finally be bridged   . . . . . . . .   via the answers that lie here in this book.

Granted, there are certain similarities between this and other success-proven programs, HOWEVER, this one is unmatched in other ways that make this particular approach stand very much alone. Check this out!

First, each of the most direct route concepts are explained in layman's terms most anyone can understand, leaving out the body chemistry and technical jargon 99 per cent of you probably wouldn't care about anyway.    Everything is straight and to the point.

Secondly, this is NOT a weight loss program.    It IS a Fat Loss program.    Here, the differences will be measured by what exactly is taken off and how long the effects actually last.

Thirdly, only the most beneficial weight training exercises have been chosen for you.    Each particular exercise is specifically chosen because of its proven effectiveness in providing accelerated results.

This abbreviated approach dramatically eliminates the confusion factor, unlike other programs that continue to keep stacking them on.    Here, you will not find 101 ways to do a sit-up or 10 ways to a better bicep.    Such additional time-consuming methods are no longer necessary.

Fourth, each exercise is purposefully placed in a specific order that maximizes your precious time and effort.    This type of program helps by cutting the usual number of exercises it would normally take to do the same job.

Fifth, a quite unique, and one-of-it's-kind, "Troubleshooting" section is provided towards the end of the book for your convenience.    In book form, this is as close to a personal trainer as one can get.    At one's fingertips is a step-by-step problem solving guide that will not only deliver the physical goods, but just as importantly, strengthen your mental problem- solving abilities in the process.

"Troubleshooting" is based upon specialized tricks-of-the-trade, compiled from many years of exercise experience and a lot of trial and error.    There is nothing like it anywhere!

Sixth, this particular approach to fitness directly trains your mind as well as your body, enabling you to be totally and independently complete.    Because if you don't truly understand what is taking place on the inside, trust me, you will find little accomplished on the outside.

Seventh, what makes everything finally come together and click will be learning the new age concepts of "M.E.T.", which stands for Maximum Efficiency Training.

This will eliminate any and all wasted time and effort of this particular weight training program, in comparison to all others.     Here, I reveal secret techniques few know about and even fewer have mastered, not so much by what is said, but HOW it is presented.

You will also find many other most direct route approaches, ones that simply and systematically teach you such things as long-term weight control (eating simply by simply eating), through learning how to become independently self-sufficient, both in and outside our world of fitness.

"Physical Results" is a COMPLETE mind/body system that will continue to work year after year, long after the trend-setting quick fixes have come and gone.

Whatever the problem, whatever the desire, goals large or small, for the young or old, by following and implementing this self-solving approach to fitness and well-being, the odds are highly in your favor that you too, will finally expose your own personal "missing link" to physical success.    A link that comes to many as a real eye-opener.

When it happens, you'll know it.    And when you do, you'll then learn to recognize it, decipher it, and then conquer it.

Take---this---book---seriously, and then watch what happens!

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Yes,  I want to order the book "Physical Results: The Most Direct Route!" for only $29.95.

          BUT, if I order within 24 hours of clicking this site, "PayPal" is authorized to take off a hefty           $5 and I pay only $24.95,

          PLUS qualify for Bonus #2 and receive the complementary E-book absolutely FREE,
         (a $10 value by itself) even if I decide to return the book!

          Again, this special time-sensitive offer only applies if responding within the next 24 hours.

To pay by credit card simply click PayPal   (it's fast, easy, and secure)

Yes,  I look forward to once-and-for-all getting the body I've always wanted by way of The Most           Direct Route.
Yes,  I am curious as to how Brad's book will finally get through to me when all the others I've read,           have not.
Yes,  I would like to have the luxury of having a personal trainer in book form.
Yes,  I also understand that if I am not fully satisfied for any reason I can return it within 30 days and           get a full, money-back refund, and keep the "Physical Results" E-book CD as my gift.

              -    slip it in to your palm reader and take it anywhere
              -    give it to a friend and start getting the look together
              -    print out only what you need for the gym or grocery store

PS     This book can also be ordered online at Amazon.com and 1stBooks.com. Also, it can be ordered in over 25,000 bookstores nationwide like Barnes & Noble, Borders, and B-Dalton, to name a few, however, my personal money-back guarantee and FREE E-book can only be redeemed through this special offer.

(Please allow 2 - 4 weeks for delivery)


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GUARANTEED RESULTS

If you have found this book not to measure up to your expectations or fails to deliver the promised results, simply return it back to me within 30 days and I will refund you the original purchase price of $24.95 immediately. No questions asked. Keep the "Physical Results" CD as my gift to you.

In other words, this is completely risk-free to you. (A no-brainer as some would call it.) I am so confident with the results you will experience from reading and applying my "Most Direct Route" approach, that I will faithfully stand by this guarantee. It is my way of allowing you to first kick the tires, take it for a spin, or check under the hood, so to speak. It is also my way of saying thanks for your trust in me and what I know "Physical Results" can do for you.

All I ask is to give "Physical Results" a try. What have you got to lose?

In good health,

Brad Nachtigal


For your prompt and full refund, simply return the book along with a copy of the invoice to:

Physical Results
2813 S. Willison Rd.
Hutchinson, KS 67501


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© 2002 PHYSICAL RESULTS

Last updated 23.4.2003